Do You Want To Reduce The Appearance Of Cellulite? Write Down These 5 Home Remedies

In addition to applying the aforementioned remedies, it is essential to combine them with a balanced diet, physical exercise and plenty of water to obtain the desired results in the shortest possible time

Cellulite (gynecoid lipodystrophy) is an aesthetic problem that occurs due to the alteration of the connective tissue of the body, which leads to the accumulation of fluids and fat that, in turn, form small visible nodules on the skin.

Generally, orange peel or cellulite affects areas such as the buttocks and legs, although it also occurs to a lesser extent in other areas of the body, such as the abdomen and arms.

Some consider that its main cause is excess body weight, but the truth is that the exact cause is unknown. In fact, scientific evidence has revealed that it can occur in all people due to several factors, including hormonal changes, lymphatic difficulties and the retention of toxins and fluids.

Although it does not represent a serious health problem, its appearance affects self-esteem and prevents wearing some garments with total comfort. For this reason, in addition to improving lifestyle habits, many resort to external use solutions to reduce their appearance.

As long as they are included within a healthy lifestyle and as a complement to the approach measures indicated by the dermatologist, the following natural remedies can be used to mitigate the appearance of cellulite on the body.

1. Coffee grounds and rosehip oil

According to popular wisdom, coffee grounds combined with a little rosehip oil provide a natural exfoliator with anti-cellulite properties, ideal for improving the appearance of the skin.

These ingredients (and especially coffee) are considered to stimulate circulation in the affected areas, which is key to promoting the elimination of accumulated fluids and toxins. To prepare it, follow the recipe that we are going to share with you below.

Ingredients

• 3 tablespoons of coffee grounds (36 g)
• 3 tablespoons of rosehip oil (45 g)

Preparation

• Add the ingredients to a bowl and mix until you get a smooth paste.

Application mode

• First, rub the treatment on the areas with cellulite, massaging for 3 or 5 minutes.
• Then, let the products act for 15 more minutes and rinse.
• In the end, repeat its use 2 or 3 times a week.

2. Horsetail infusion

Regular consumption of horsetail infusion is a habit that can help to significantly reduce cellulite. The reason for this is that this natural drink, whose caloric intake is minimal, promotes the elimination of retained liquids and promotes good circulation.

Ingredients

• 1 cup of water (250 ml)
• 1 teaspoon of horsetail (5 g)

Preparation

• Firstly. boil a cup of water and add a teaspoon of horsetail.
• Afterwards, let it sit for 20 minutes, strain it and consume it.

3. Rosemary lotion

According to some hypotheses, the anti-inflammatory and toning properties of rosemary can be used as a supplement to reduce the nodules that lead to cellulite.

Although this treatment does not go away completely, its regular use improves circulation and reduces the hollow appearance.

Ingredients

• 2 cups of water (500 ml)
• 4 tablespoons of fresh rosemary (40 g)

Preparation

• First, heat the water and, when it comes to a boil, add the fresh rosemary and let it rest for 20 to 30 minutes.
• Then, when the infusion is concentrated, pour it into a spray bottle and use it.

Application mode

• First, spray the lotion on the areas affected by cellulite and let it absorb without rinsing.

• Afterwards, massage for 5 minutes and use it every 2 days.

4. Olive oil and juniper oil to reduce the appearance of cellulite

Massages with these oils help to improve circulation locally, which facilitates the reduction of cellulite in visible areas such as the buttocks and abdomen.

Also, these ingredients are easily absorbed through the skin and, after being assimilated, reduce the flaccidity and nodules that make up this condition.

Ingredients

• 3 tablespoons of olive oil (48 g)
• 2 tablespoons of juniper oil (30 g)

Preparation

• First, combine the oils in a heat-resistant container and place them in a double boiler.
• Then, once they reach a bearable temperature for your skin, apply them.

Application mode

• First, rub the treatment on the cellulite areas and massage it in until it is well absorbed.
• Afterwards, repeat its use every night for good results.

5. Papaya and coarse sugar

Another of the natural exfoliants that help us reduce cellulite is the one obtained from the combination of papaya pulp with coarse sugar. According to beliefs, this removes dead cells from the surface of the skin and, if that were not enough, it stimulates the production of collagen and elastin.

Ingredients

• 3 slices of papaya
• 2 tablespoons of coarse sugar (24 g)

Preparation

• First, crush the papaya slices and mix them with the coarse sugar.
• Second, make sure you get a grainy paste.

Application mode

• To start, rub the scrub over the areas you want to treat and massage for 5 minutes.
• Finally, rinse with cold water and repeat its use at least 3 times a week.

Are you trying to fight cellulite? Choose any of the mentioned remedies and complement their use with a healthy diet, exercise and daily consumption of water. Remember that a good comprehensive strategy will help you reduce your appearance significantly in a short time.