Home Remedies For Perfect Feet

To strengthen your feet, feel free to do ankle rotations and walk barefoot or on tiptoe around the house. Also, to massage the area and improve circulation, you can use a rubber ball.

Did you know that some home remedies can be useful to take care of your feet? We tend to take care of hair, hands and face, but feet seem to always be relegated. This should not be the case, since they are the support of the body and would have to be the first to be pampered. In addition, they are the ones who suffer the most when walking and wearing shoes.

In the long run, neglecting this part of the body can be a problem. Beyond aesthetics, it is advisable to have them in perfect condition to avoid more serious pain in the future. Also, to show them beautiful during the summer. Read on and discover our recommendations for healthy feet.

The feet, our roots

The feet are a fundamental part of the human body; They are what sustain us and, at the same time, those that allow us to go from one place to another. Nature has endowed us with resistant and strong feet, but that does not mean that they do not suffer. It is very common to have them cracked, with calluses or blisters.

Beyond having the nails painted in combination with the swimsuit, the truth is that the feet need much more attention than we offer periodically. Most likely, we will think about the hair first, then the face, and finally the hands. The feet, in general, always come in last place.

The truth is that for them to look splendid, it is necessary to follow a routine of frequent care and maintenance. This may take some time, but it must be borne in mind that it will result in a general well-being that we will appreciate later.

Tricks to take care of your feet

In order to have perfect feet, without calluses, calluses or cracked heels, you just need to have a little time each week. The following tips can help you get started with this habit.

• Weekly, take a warm foot bath with coarse salt for half an hour. You can do it while you watch TV or paint your fingernails. This will make them look more relaxed and rested, especially after a long day at work.
• Every fortnight, give them a hot water bath for a few minutes and immediately one of cold water. This combination will improve the circulation of the feet; If you add a few drops of lemon to the water, you will also avoid the bad smell.
• Use the pumice stone whenever you can, it is very beneficial for the feet. It is a volcanic rock with high porosity and low density that can be found in any beauty store. After a shower or a hot bath, do not forget to use it and gently scrape the areas where the calluses form, especially the heels.
• Massage your feet with moisturizer or essential oil every night before going to sleep. This will relax and smooth out rough spots. The massage has to be done with circular movements and a little pressure in the area.

• Going barefoot, doing ankle rotations, and tiptoeing around the house. All of this will make your feet stronger. Also, you can roll a ball underneath, to massage and improve circulation in the plant.
• After the shower, the skin between the fingers should be very well dried so that fungus does not occur. If you notice that your feet perspire a lot, it is best to use talcum powder.
• Do not forget to use cushioned insoles, wear loose shoes and avoid very high heels.
• Cut the nails horizontally. This will prevent them from ingrown, warping, weakening, or slowing normal growth. If you go to the beauty salon to get a pedicure, you must make sure that the elements they use are of quality and are not rusty, because they can cause infections.

Home remedies for perfect feet

In addition to the above tricks, these home remedies for feet will do wonders for you to be able to look beautiful every day of the year. Take note and encourage yourself to include them in your beauty and care routine.

Exfoliate your feet 

You just have to take whatever cream you use and add two tablespoons of sugar to it. With this preparation, massage into the heels to remove dead cells from friction. Then rinse your feet with warm water and dry them well.

Make a homemade banana cream

Bananas are said to be a good option for hydrating your feet. You just have to mix two in the blender until a paste is formed and apply on your heels after bathing. Leave the paste for 10 minutes and remove with warm water; repeat this process once a week.

Use vegetable oil

You may not like the feeling at first, but you should keep in mind that it is suitable for dry or cracked feet. Once you wash and dry them well, place your feet in a container with hydrogenated oil; then cover them with thick socks overnight. This trick will remove dead cells. You can do it up to three times a week.

Use petroleum jelly

This is one of the most popular home remedies for dry and cracked feet. After washing them, apply a little petroleum jelly and massage gently. You will see how, after a while, they will feel much softer and look healthier.

Massage with salt, avocado oil and peppermint oil

This combination is exfoliating and hydrating at the same time. Mix two handfuls of salt with three tablespoons of avocado oil and two drops of peppermint oil. Massage your feet with this preparation for three minutes, and then place them in warm water to remove it completely. In addition to eliminating hardness, with this remedy you will avoid the bad smell.

In short, any of the home remedies for feet discussed here will have a positive impact on your condition. Don’t forget that consistency is key to seeing results. Follow some of these tips on a daily basis and you will see the change.