Strawberry Legs: Causes And Home Remedies To Eliminate It

Blackheads in any part of the body are an aesthetic problem that must be solved with the help of a dermatologist.

Many people believe that blackheads can only appear on their face, but the truth is that they can appear anywhere on the body, such as the neck, chest area, arms … For this reason, there are those who have strawberry legs.

Here we will explain the causes of its appearance and the home remedies to improve its appearance, within a proper care and beauty routine.

To begin, we must say that the legs of strawberry are named because they have black spots resemble the seeds of a strawberry. For their part, blackheads are basically small black bumps that appear as a result of clogging the pores or hair follicles.

The accumulation of bacteria, fat and dead skin cells is what makes them appear black. It may be tempting to squeeze them out, but it’s not a good idea!

Most people start squeezing out blackheads with their nails, however that doesn’t help. In fact, it injures the skin and can spread the infection (a blackhead is squeezed, then another, with dirty fingers and nails and thus, inadvertently, the infection spreads from one pore to another, which ends up spreading the problem) .

If you want to get rid of blackheads, avoid the temptation to do “home cleaning” if you do not know the proper guidelines for doing so. Ideally, you should go to the dermatologist and follow their instructions. 

To help you with this battle, below we will tell you more about strawberry legs.

Causes of strawberry legs

1. Inadequate weight

Obesity and being overweight can be the cause of strawberry legs and acne on other parts of the body. This is because the functions of the skin are altered on several levels. 

As the experts explain: “obesity and dermatological manifestations are related to a series of effects on the physiology of the skin, including alterations on the barrier function, the sebaceous glands and the production of sebum, the sweat glands, lymphatic vessels. , the structure and function of collagen, wound healing, micro and macro circulation, and subcutaneous fat… ”.

2. Consumption of some medications

Certain medications – when given continuously for a chronic problem – can cause skin changes, such as acne.

There are medications that can hinder some physiological processes, such as the elimination of toxins from the body. This can promote the appearance of blackheads anywhere on the body.

If your doctor has prescribed any medication that causes acne -as a side effect- he will let you know. Follow their prompts and, when in doubt, ask what you can do. Do not stop the drug without their authorization or switch to another on your own, as this could be counterproductive.

3. Inadequate hair removal techniques

One of the most common causes of strawberry legs and acne in areas like the armpits is poor hair removal technique (or poor hygiene in general).

Razors are a very easy option to use, but they are not always the best option. Also, they are not recommended when they have been used for a long time (because they could be damaged, or directly oxidized). They can cause skin irritation and the appearance of pimples and blackheads.

The appearance of blackheads can then be due to inflammation of the skin follicle and accumulated fat.

Change the blade or find another hair removal method that is more friendly to your skin if you want to avoid this problem. To do this, you can consult with your dermatologist which would be the best option for you.

Home remedies for strawberry legs

Although there are divided opinions about the use of home remedies to eliminate strawberry legs, if your dermatologist authorizes their use, you could incorporate some into your care and beauty routine, until the problem has disappeared.

It is important that you follow the professional’s instructions and avoid using several remedies at the same time, as you could burn and injure your skin, in addition to aggravating the problem.

1. Water and baking soda

Baking soda is said to have antibacterial and astringent properties. Therefore, it is considered that exfoliating with a little of this product can reduce the appearance of blackheads on the legs.

Ingredients

• 1 glass of water (200 ml).
• 3 tablespoons of baking soda (27 g).

Process

1. Combine both ingredients and apply the mixture on the affected area.
2. You can repeat the treatment 2 times a week.

2. Black pepper cream

One of the best homemade cures for strawberry legs is the use of black pepper.

Ingredients

• 2 teaspoons of black pepper (10 g).
• 2 teaspoons of water (10 ml).

Process

1. All you need to do is take two teaspoons of black pepper and grind it in the blender.
2. Once it turns into a coarse powder, you will need to add a little water to it to get a paste.
3. Apply this paste to the affected area and gently rub with the palm of your hand.
4. Rinse with cold water.

3. Sugar scrub to combat strawberry legs

Sugar is an element commonly used as a homemade exfoliator, as it is considered to help unclog pores and remove traces of dirt.

Ingredients

• 3 tablespoons of sugar (30 g).
• Natural yogurt (convenience).

Process

1. Mix both ingredients until you get a grainy paste.
2. Apply the scrub to the affected area. Massage for 10 minutes and let it work for another 10 minutes.
3. Rinse with cold water.

4. Orange peel cream with rose water

Orange peel smells amazing and you can use it as a home remedy for strawberry legs. How? All you need to do is dry the orange peel and grind it into a powder.

Ingredients

• 3 teaspoons of orange peel (15 g).
• 1 glass of rose water (200 ml).

Process

1. Mix both ingredients until you get a paste.
2. Apply an even layer to the affected area and leave for 20 minutes.
3. Once the paste dries, you can rinse it off with cold water.

If you notice the appearance of blackheads on your legs and other parts of the body, be sure to ask your dermatologist what you can do about it. With proper guidelines from the beginning, you can soon have healthy and beautiful skin.