The Frozen Lemon Technique
The frozen lemon technique can help season dishes and bring out flavors in a different way. Here we tell you how it is done and other aspects of interest.
How to use the whole lemon?
- Wash.
- Refrigerate.
- When it’s frozen, take it out, grate its peel and you’re done.
Where to use frozen lemon zest?
The frozen lemon technique can be used in various preparations, such as wines, juices, salads, soups, ice cream, rice, sauces, sushi, tea, cold drinks, ice water, cakes, alcoholic drinks, etc. They will all have a really special flavor and you can also enjoy all the benefits of lemon.
Undoubtedly, this element is one of the most used in gastronomy, either for sweet or savory dishes. Lemon can be used for any occasion and time of year. If you think you don’t like its taste, try it with a little sugar in a glass of water or dissolved in a sauce or salad. You will be surprised by its wonderful astringent and bitter effect at the same time.
The frozen lemon technique: take advantage of all the nutrients
The lemon peel has 5 to 10 times more vitamin C than its juice.
In addition, according to popular wisdom, the peels would help complement any preparation within a diet to lose weight or deflate. While there are no human studies to support such a claim, a study in mice has suggested that the polyphenols in lemon peel may help prevent weight gain.
Due to its flavonoids and antioxidants, lemon peel may be beneficial in preventing cancer as antioxidants are believed to prevent the type of free radical damage associated with the presence of cancer.
Finally, the lemon would have an antimicrobial effect, which would help improve the symptoms of infections, and antifungal, to relieve fungal infections. It would also be effective against intestinal parasites, as well as to regulate blood pressure in combination with regular and daily walking.
As you can see, the frozen lemon technique can provide you with some nutrients that until now you were not taking advantage of and in turn, you will achieve that your meals and preparations have a unique and different flavor.
